10.8.15

Pearl bean + veges + grains + pork porridge


Ingredients: Pearl bean, pumpkin, tomato, spinach, millet, quinoa, pork, rice

First time trying: pearl bean  

Method:
- wash the ingredients clean 
- remove pearl beans from pods
- dice the ingredients to small chunks 
- put pearl bean, tomato, pumpkin, millet, quinoa, pork and rice in a small pot
- add water until it covers the ingredients and half of the pot
- stove cook for 45 minutes to one hour 
- stir occasionally
- add spinach and continue to boil for another 5 minutes before turning off fire 
- once done, put cooked porridge in food processor, blend for smoother consistency. Serve. 

Tips: good to use pearl bean to boil soup 

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